Home Life style 6 Simple Skin Care Tips for a Glowing & Healthy Skin

6 Simple Skin Care Tips for a Glowing & Healthy Skin

70
0
skincare tips

Everyone desires clear and glowing skin, one that’s not marred by imperfections such as excessive oil, acne marks and more. But only a few are naturally blessed with glowing skin. For most, there is a glowing skin routine that spans home remedies, a good workout, a good diet, skincare tips and more. All in all, all you need is a good routine that is mindful of your mind and body and channelises that energy into getting clear skin. And of course, a natural skincare routine to complement it. 

In this article, we are going to touch base on all the aspects of your skincare, makeup, etc, so that the next time you pick up a product, food or almost anything that touches your skin and system, you’d be mindful. Simple skincare tips, that’s all it takes to get gorgeous and glowing skin. Let’s start.

#1 Hydrate

The first and most basic thing. We can’t stress the importance of hydrating yourself well. Water flushes out all the toxins from the body and helps you keep your skin in the primest form. Dehydration is not only hazardous and sometimes fatal for the body, but also adversely effect your skin. Dry and parched skin is more likely to age prematurely. Drinking adequate water keeps your skin hydrated, supple and moisturised. 

You can also add some flavour to it in the form of water infusions laden with vitamins and other nutrients, if you wish to enhance the capacity of each glass of water and pump your skin with a healthy boost of nutrients. These essences and fusions are particularly good for people on the go, who are always in a hurry. Imagine hydrating and nourishing your skin at the same time.

#2 Sleep tight

We agree, we all are in a state of hustle at the moment. With the pandemic striking right at the sore spot of professional lives, making something of yourself is even more important. But, to be your best you also have to look your best. While we are all for loving yourself the way you are, you need to give your body and skin the love and care it deserves with all the natural skin care tips. Wanting glowing skin is no superficial desire, it is just something you wish to do for yourself and it puffs you up with the right attitude and confidence as well. 

So, among all the hustle, now is the time you stop sacrificing your sleep. While you may think that 4-5 hours of sleep will get you through the day, it will bring a lot of issues with it and also affect your skin in the form of dark circles, wrinkles, breakouts, etc. We can go on and on. There is a reason it is termed ‘beauty sleep.’ It gives your eyes, skin and system the much required break from the toxic screen and other environmental radicals.

A good night’s worth of sleep can get rid of so many issues, such as under-eye puffiness, acne, premature ageing and more. This is also the time when your skin goes into repair mode, so investing in a good night cream is your sure-shot way towards getting glowing skin.

#3 Create a good CTM routine… and more

Your skin, particularly your face, battles so many radicals on a daily basis. From expressing emotions to fighting pollutants and also bearing the brunt of your stress issues, it does it all. It needs daily pampering. Nothing short of it can do justice to its efforts. And that is why, it is important to assess your skin type and get products for your daily CTM routine, i.e. cleansing, toning and moisturising. 

But, is a CTM routine enough? One of the best skincare tips for glowing skin that we can give you is your natural skincare routine should be mapped out on a daily and weekly basis. Here’s how.

Cleanser: Clean your skin twice a day with a cleanser that suits your skin and addresses your concerns.

Toner: It is important to use toner to calm down and close your pores after you have cleansed or scrubbed your face. Not using a toner may attract even more dust and grime which may lead to further impurities entering your skin, causing breakouts and marks.

Serum: This is one of the most important parts of a CTM routine and yet the most ignored and unknown one. A serum is the best thing you can do for your skin as it is more concern-based and has a texture that can penetrate deeper into the layers to give you truly glowing skin. Vitamin C, retinol, pick one that suits your skin best.

Moisturiser: Once you are done with your serum, lock it with a moisturiser. Most of the serums do not do well when exposed to sunlight. Thus, it is advised to top it up with a moisturiser.

These are the daily activities that you need to include in your clean skincare routine for glowing skin. But, that’s not enough. There’s more.

Scrub: Once or twice a week, scrub your face after you have cleansed it. You can either use a physical scrub with coarse granules or a chemical exfoliant. Pick one that suits your skin best.

Mask: The final step in a weekly ritual that completes a facial spa, right at home. A mask is important. When we ask how to get glowing skin, masking can actually do it. A good mask will soothe your skin after all the steps of cleansing, steaming and scrubbing and boost it with healthy nourishment. Again, pick one that suits your skin type and concern.

Follow these daily and weekly steps regularly and the glowing skin would be yours in no time. Of course, if you have any skin condition, it would be wise to connect with your dermatologist first rather than going straight for drugstore products. Also, always do a patch test before directly applying products, especially if you have sensitive skin.

#4 Work out

This is an important step. Most of the time we are stuck in our homes, working continuously on our laptops, without a blink. That is not right. We should move around and indulge in quick desk exercises if nothing. However, one of the best skin care tips that we can give you for glowing skin when it comes to workouts, is yoga. Yes, yoga for skin glow is something that is proven effective. It not only helps your body move in the right manner but also aligns your doshas and reduces stress by stabilising your mental health. The result is a calmer mind, healthier body, and glowing skin.

#5 Apply sunscreen

The biggest beauty myth is that you should use SPF only when you are going outside or when the sun is out. Technically, the sun is always out, even when it is cloudy. And hence, sunscreen for glowing skin is something you should seriously consider. Nevertheless, make it a habit to apply a broad-spectrum SPF every day, whether you stay indoors or outdoors. This will slow the process of ageing and also protect your skin from various other radicals. 

#6 Choose clean makeup

Clean beauty and makeup is the need of the hour and you do not need to burn your pockets for it. Whether you apply makeup for an entire day or for some time, it is something that comes in direct contact with your skin. The more the chemicals, the worse it is. No more. You can now indulge in clean and organic makeup that is paraben free, vegan, cruelty-free and more, and enriched with natural alternatives.

This serves the dual purpose of colour and care. But, most of the time, such brands are not as good in longevity and intensity because of the natural ingredients. What is the option then?

At that time, you need a brand that strikes a perfect balance between science and nature, someone like Kiro Beauty. At Kiro, there is ample use of nourishing and skin-clearing and repairing ingredients like jojoba oil, rosehip oil, apricot oil, vitamin E, argan oil, etc.

Not only this, they use a perfect balance of science and art to create cruelty-free and paraben-free makeup that lasts long and has immense pigmentation. That means you get a long-lasting lipstick or a long-lasting kajal without the harmful toxins. What more do you want!

So, that’s it. These are some of the best skin care tips you can incorporate in your beauty and makeup routine to get glowing skin. Add on some home remedies for glowing skin and you have a formula for clear and blemish-free skin.

It’s time to revamp the way you glow.

LEAVE A REPLY

Please enter your comment!
Please enter your name here