🧘 200 Hours Yoga Teacher Training Course Singapore – Build Your Foundation with Unika Yoga & Therapy
Are you ready to deepen your yoga practice and become a certified yoga instructor? The 200 Hours Yoga Teacher Training Course Singapore by Unika Yoga & Therapy Pte Ltd is a comprehensive, internationally recognized program designed to equip you with the knowledge, experience, and confidence to teach yoga professionally.
This training is perfect for yoga enthusiasts, aspiring teachers, and wellness practitioners who are passionate about learning traditional yoga practices in a modern, supportive environment.
Why Choose the 200 Hours Yoga Teacher Training Course in Singapore?
The 200 Hours Yoga Teacher Training Course Singapore at Unika Yoga & Therapy Pte Ltd is rooted in authentic yogic traditions while incorporating scientific, therapeutic, and contemporary techniques. It is more than just a certificate—it’s a transformational journey that prepares you physically, mentally, and spiritually to lead others on their yoga path.
Here’s what makes this course unique:
- Certified Curriculum: Meets international Yoga Alliance standards
- Experienced Trainers: Learn from highly qualified, passionate instructors
- Holistic Approach: Includes asanas, pranayama, meditation, anatomy, philosophy, and teaching methodology
- Small Batches: Personalized attention with a limited number of students per batch
- Central Location: Conveniently located yoga studio in Singapore
- Flexible Schedule: Options for weekday, weekend, and intensive courses
What You Will Learn in the 200 Hours Yoga Teacher Training Course Singapore
The course is structured into modules that ensure a deep understanding of yoga from theory to practical teaching. Here’s a breakdown of what’s covered:
1. Yoga Asanas (Postures)
- Alignment and technique
- Use of props for modifications
- Sequencing for beginner and intermediate levels
2. Pranayama (Breathing Techniques)
- Understanding energy and breath
- Practice of traditional techniques like Nadi Shodhana, Kapalabhati, and Bhramari
3. Meditation and Mindfulness
- Developing a daily meditation practice
- Techniques to guide students into relaxation
4. Yoga Philosophy
- Origins of yoga from the Yoga Sutras
- Concepts of Karma, Bhakti, Jnana, and Raja Yoga
- Introduction to the Bhagavad Gita
5. Anatomy and Physiology
- Musculoskeletal system
- Understanding injuries and safe practice
- Impact of yoga on internal organs
6. Teaching Methodology
- Voice modulation and verbal cues
- Class structure and time management
- Hands-on adjustments and student engagement
7. Ethics and Lifestyle
- Yogic lifestyle and code of conduct
- Building a career as a yoga teacher
- Community building and ongoing practice
Who Can Join the 200 Hours Yoga Teacher Training Course?
The 200 Hours Yoga Teacher Training Course Singapore is open to all levels of practitioners. Whether you’re a beginner seeking knowledge or an intermediate student looking to become a certified teacher, this course is designed for:
- Yoga enthusiasts
- Fitness professionals
- Physiotherapists and wellness coaches
- Mindfulness practitioners
- Anyone with a deep interest in holistic health
No prior teaching experience is required. Just a commitment to learning and personal growth.
Certification and Career Opportunities
Upon successful completion of the course, participants receive an internationally recognized certificate from Unika Yoga & Therapy, aligned with Yoga Alliance standards. This enables you to:
- Start teaching yoga professionally in studios, fitness centers, and online
- Offer private yoga sessions
- Create your own yoga brand or wellness business
- Continue with advanced 300 or 500 hours yoga teacher training programs
Benefits of Completing the 200 Hours Yoga Teacher Training Course Singapore
- Gain deep knowledge of yoga’s physical, mental, and spiritual aspects
- Improve your personal practice and discipline
- Build teaching confidence with real class exposure
- Join a supportive community of yoga practitioners
- Open doors to national and international teaching opportunities
Enroll Today with Unika Yoga & Therapy
Unika Yoga & Therapy Pte Ltd invites you to begin your yoga teaching journey today. With a solid foundation, experienced mentors, and a nurturing learning space, your path to becoming a confident yoga teacher starts here.
Limited seats are available for each batch. Early registration is recommended to secure your spot and receive pre-course resources.
Conclusion
Choosing the 200 Hours Yoga Teacher Training Course Singapore at Unika Yoga & Therapy is more than just earning a certificate—it’s about embracing a new way of life. This immersive program helps you develop the tools, knowledge, and mindset required to grow as a teacher and inspire others through the practice of yoga.
Whether your goal is to teach or simply dive deeper into your own practice, this course offers a powerful and rewarding experience. Begin your transformation today.
